PERSONAL TRAINING AND NUTRITION

ONLINE TRAINING

Online support & accountability

Are you self-motivated to get to the gym, or prefer working out from home, but struggle to know which exercises will get results? Like the idea of having someone holding you accountable and checking your progress? 

> Get the right advice & support

> Affordable

> Continue making progress

> Achieve your goals

> Personalised training programmes

> Bespoke nutrition plans 

> Online support and accountability

> Exclusive access to ActiFit's App

> Exercises tutorials 

> Progress tracker

> Challenges and rewards

PERSONAL TRAINING

One to one and small groups

Achieve your fitness and lifestyle goals, with tailor made training programmes that adapt and grow with you as you learn new techniques, improve your strength, mobility and cardiovascular fitness. 

> One to one & Small group training

> Expert advice

> Continue making progress

> Achieve your goals

> Personalised training programmes

> Bespoke nutrition plans 

> Online support and accountability

> Exclusive access to ActiFit's App

> Exercises tutorials 

> Progress tracker

> Challenges and rewards

NUTRITION

Bespoke nutrition plans

Bespoke Nutrition Plans are catered to your body type and goals, giving you the tools and knowledge to eat healthier and feel better for life!

Vicki is a qualified Nutrition Adviser and offers dietary guidance to help you make small changes that can have a big impact.

> Nutrition advice

> Bespoke plans

> Lifestyle changes

> Lasting results

> Online support and accountability

> Exclusive access to ActiFit's App

> Exercises tutorials 

> Progress tracker

> Challenges and rewards

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info@ActiFitSW.com    @ActiFitSW    07581699047